Forum: Nutrition & labeling
05-19-2012, 01:03 AM
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Replies: 5
Views: 2,525
Do I really need 4,700 mg of Potassium?
It's been the hardest nutritional factor to fulfill. I even take Potassium Gluconate to try to get to the darn 4,700 mg per day, but I can never make it. I did some research elsewhere to see what...
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Forum: Support group for just men
05-12-2012, 12:49 AM
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Replies: 7
Views: 1,242
P90X is intense! You need to be in at least...
P90X is intense! You need to be in at least decent shape before using it. I'm not in too bad of shape myself, and I even had a hard time staying consistent with it. It's more of a program to take you...
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Forum: Nutrition & labeling
04-08-2012, 03:34 PM
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Replies: 9
Views: 2,282
Thanks for all the help guys :cool:
The...
Thanks for all the help guys :cool:
The nutrition tab has really helped me. I've noticed what I've been lacking in, but I was also unaware as to how much I was getting through food already. I...
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Forum: Exercise
03-31-2012, 12:36 AM
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Replies: 1,929
Views: 118,445
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Forum: Nutrition & labeling
03-30-2012, 11:15 PM
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Replies: 9
Views: 2,282
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Forum: Diets
03-30-2012, 01:30 AM
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Replies: 1
Views: 4,561
Subway Nutrition Calculator
I just posted this in someone else's thread, but I think it would be helpful to make a thread on it so everyone can see.
Subway Nutrition Calculator...
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Forum: Diets
03-30-2012, 01:26 AM
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Replies: 19
Views: 11,205
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Forum: FitDay Classic Feedback and Support
03-30-2012, 01:18 AM
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Replies: 0
Views: 230
Make activities more customizable
I used to log only walking at a 3.0 MPH pace, which is alright, but I go all uphill one way, and all downhill my way back. When I searched for "Walking Uphill" I only found 3.5 MPH, and walking...
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Forum: Nutrition & labeling
03-30-2012, 01:07 AM
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Replies: 9
Views: 2,282
Should I log vitamin supplements?
I did a search to even see if any were in the database. I see protein and meal replacement supplements, but nothing for things like vitamins. I was curious if I should log these since I do take the ...
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Forum: Newcomers
03-28-2012, 05:46 PM
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Replies: 4
Views: 250
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Forum: Newcomers
03-28-2012, 05:11 PM
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Replies: 4
Views: 251
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Forum: Support group for just women
03-28-2012, 01:46 AM
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Replies: 11
Views: 1,096
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Forum: Success Stories
03-28-2012, 01:31 AM
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Replies: 250
Views: 36,456
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Forum: Newcomers
03-28-2012, 01:27 AM
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Replies: 4
Views: 251
Hey Everyone
The name's Ashley, and my friend casseym08 and I are getting in shape together before our friend's wedding this June. I already have my gorgeous teal dress, but when I tried it on it was somewhat...
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