Forum: Success Stories
09-05-2010, 05:56 PM
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Replies: 7
Views: 1,351
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Forum: Success Stories
08-21-2010, 04:02 PM
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Replies: 59
Views: 12,680
Thanks.
I thought I'd throw up a new...
Thanks.
I thought I'd throw up a new picture... my weight hasn't gone down since March, but my fitness level has gone up.
http://img843.imageshack.us/img843/3833/augl.jpg
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Forum: Success Stories
08-18-2010, 04:49 AM
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Replies: 59
Views: 12,680
Thanks guys.
I haven't updated this thread...
Thanks guys.
I haven't updated this thread in a while, as I haven't had much progress since April. I relaxed my diet for a while but had stepped up my exercise, so I didn't gain much weight......
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Forum: Success Stories
08-16-2010, 03:10 PM
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Replies: 8
Views: 1,023
Very nice.
I went for a long bike ride...
Very nice.
I went for a long bike ride yesterday, rode 53 miles in about 4 hours (including 30 mins rest)... I had a great time, at least until it started pouring. I got soaked during the last 15...
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Forum: Success Stories
05-28-2010, 07:40 PM
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Replies: 21
Views: 3,851
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Forum: Success Stories
04-17-2010, 08:17 PM
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Replies: 59
Views: 12,680
Thanks a lot for the kind words folks, I...
Thanks a lot for the kind words folks, I appreciate them.
Today was my first 5k race... something I would never have dreamed of doing a year ago. I did pretty decently, 32:42. I had hoped for a...
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Forum: Weight Loss Tips
03-28-2010, 09:51 PM
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Replies: 211
Views: 33,804
Nice post... you speak the truth. The hardest...
Nice post... you speak the truth. The hardest part of losing weight is getting to the point where you are wholeheartedly trying to do it. No "magic pills," "miracle diets," or other bullshit. Eat...
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Forum: Success Stories
03-28-2010, 01:28 AM
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Replies: 59
Views: 12,680
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Forum: Success Stories
03-27-2010, 09:14 PM
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Replies: 59
Views: 12,680
My wife has been very supportive of me all...
My wife has been very supportive of me all throughout my weight loss "journey." In fact she's followed in my footsteps and started to cut calories and track them with FitDay. She's lost about 35...
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Forum: Success Stories
03-27-2010, 05:29 PM
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Replies: 59
Views: 12,680
mzkrt - Thanks much! The only reason I posted...
mzkrt - Thanks much! The only reason I posted here was in hopes of inspiring others. I was your typical fat and lazy guy, and if I can do it - anyone can.
DreaDia - Thanks!
almeeker - My goal...
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Forum: Success Stories
03-26-2010, 07:13 PM
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Replies: 59
Views: 12,680
dcs_81 - Congrats on getting started with your...
dcs_81 - Congrats on getting started with your weight loss. The first few pounds are the hardest... that's where you have to develop the good habits. You asked about my new diet - it's the TNT Diet...
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Forum: Success Stories
03-16-2010, 03:57 AM
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Replies: 35
Views: 3,809
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Forum: FitDay Classic Feedback and Support
03-16-2010, 02:58 AM
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Replies: 5
Views: 1,052
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Forum: Success Stories
03-16-2010, 02:52 AM
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Replies: 35
Views: 3,809
Hey man...
If you're looking for some...
Hey man...
If you're looking for some motivation, you might want to try out the 52 day challenge over at the Men's Health forums (52 Day Challenge (52DC) - Forum Powered by Social Strata...
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Forum: Weight Loss Tips
03-12-2010, 11:24 PM
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Replies: 6
Views: 626
If the description of that level fits you, go...
If the description of that level fits you, go with it. Your body burns a lot of calories just keeping you alive - and it burns more the heavier you are. (It takes more energy to move more mass...
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Forum: Success Stories
03-11-2010, 08:55 PM
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Replies: 2
Views: 869
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Forum: Success Stories
03-10-2010, 12:57 PM
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Replies: 59
Views: 12,680
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Forum: Success Stories
03-10-2010, 01:41 AM
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Replies: 59
Views: 12,680
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Forum: Success Stories
03-09-2010, 01:51 AM
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Replies: 7
Views: 1,076
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Forum: Success Stories
03-07-2010, 07:19 PM
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Replies: 10
Views: 1,952
I switched to a low carb diet about two and a...
I switched to a low carb diet about two and a half weeks ago. It's called the TNT Diet, and it couples a high fat/protein diet with weight lifting. I managed to break my 3 month plateau using it...
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Forum: Success Stories
03-07-2010, 07:16 PM
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Replies: 8
Views: 1,152
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Forum: Success Stories
03-07-2010, 07:14 PM
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Replies: 59
Views: 12,680
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Forum: Success Stories
03-02-2010, 09:22 PM
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Replies: 25
Views: 6,768
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Forum: Weight Loss Tips
02-26-2010, 06:48 PM
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Replies: 6
Views: 515
I kept one pair of size 50 jeans and one XXXL...
I kept one pair of size 50 jeans and one XXXL shirt from my "Before" days but gave the rest to a homeless shelter. It was a LOT of clothes - 9 garbage bags full!
I'm not considering my change in...
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Forum: Weight Loss Tips
02-26-2010, 06:46 PM
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Replies: 32
Views: 1,690
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