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Search: Posts Made By: Hannahswan
Forum: Weight Loss Tips 11-21-2013, 02:29 PM
Replies: 7
Views: 983
Posted By Hannahswan
Wink Exercise for 30 minutes everyday. Try v-sits,...

Exercise for 30 minutes everyday. Try v-sits, cardio, crunches and planks.
Forum: Weight Loss Tips 11-21-2013, 02:25 PM
Replies: 10
Views: 1,763
Posted By Hannahswan
Cool Safe weight loss

You can try Roca Labs formula.
Forum: Weight Loss Tips 11-13-2013, 06:26 PM
Replies: 32
Views: 6,368
Posted By Hannahswan
Re: PLEASE Help me Lose Weight! I am so fricken Fat - Serious Advice Please.

Well "fast weight loss" is not a good idea at all :( . It can be extremely dangerous. Go with a small and reasonable goal. Exercise every day for 30 minutes :D . I used Roca Labs formula to lose...
Forum: Weight Loss Tips 10-15-2013, 05:11 PM
Replies: 35
Views: 15,586
Posted By Hannahswan
Right now I'm using Roca Labs. I started 2 weeks...

Right now I'm using Roca Labs. I started 2 weeks ago. I'm 5 lbs down but it requires a little exercise as well. I'm planning on losing 50 lbs with it. I hope it helps . You can also try it :)
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