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Search: Posts Made By: fullofit3
Forum: Exercise 05-19-2010, 01:43 AM
Replies: 20
Views: 11,914
Posted By fullofit3
Running is a great workout, but it is very...

Running is a great workout, but it is very unforgiving on the knees and the lower legs. I was told by a DR when I had surgery on my knee that it was better to walk at a steady controlled pace then...
Forum: Exercise 05-19-2010, 01:24 AM
Replies: 145
Views: 14,489
Posted By fullofit3
I dont know if this has been mentioned before but...

I dont know if this has been mentioned before but if you have an ipod you can hook it up to the nike+, it sells for about $30 and works great. I hated running my whole life, when I was kid training...
Forum: Exercise 05-19-2010, 01:12 AM
Replies: 9
Views: 658
Posted By fullofit3
try putting a humidifier in the room so its not...

try putting a humidifier in the room so its not so dry while your workingout.
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