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Forum: Newcomers 03-21-2011, 11:50 PM
Replies: 5
Views: 463
Posted By usafret2010
Eating plan and exercise

I'm planning to start at 1800-2000 calories, as well as cutting out all regular soda...want to try to keep diet sodas down, but not sure I want to try to give up caffeine right at the start...will...
Forum: Newcomers 03-21-2011, 01:02 AM
Replies: 5
Views: 463
Posted By usafret2010
New (old) user

I've been a user before while I was on active duty in the USAF and dealing with weight issues. Had a nasty ankle injury that hampered my running and struggled with my weight for several years. Used...
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