Forum: Diets
09-25-2012, 11:48 AM
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Replies: 6
Views: 1,002
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Forum: Weight Loss Tips
09-25-2012, 11:46 AM
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Replies: 28
Views: 7,953
Sugary diets can increase your overall caloric...
Sugary diets can increase your overall caloric intake and lead to weight gain. Limit your sugar to 6-7 teaspoons per day. The best option is using natural sweeteners like Stevia, which has 300 times...
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Forum: Weight Loss Tips
09-25-2012, 11:45 AM
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Replies: 27
Views: 4,183
Generally people eat more when they are sad or...
Generally people eat more when they are sad or happy. Emotional eating can lead to unhealthy eating. To prevent overeating you can eat 4-5 times in a day and add control by using healthy snack...
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Forum: Diets
09-04-2012, 05:15 AM
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Replies: 17
Views: 3,726
A diet plan is effective if you prepare it in...
A diet plan is effective if you prepare it in consultation with a dietician. Diet should be according to your weight and height. Dieting doesn’t mean that you should not eat anything the whole day;...
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Forum: Weight Loss Tips
09-04-2012, 05:14 AM
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Replies: 5
Views: 1,639
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Forum: Weight Loss Tips
09-03-2012, 09:24 AM
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Replies: 44
Views: 8,598
There is not much evidence that diet pills...
There is not much evidence that diet pills provide you benefits. They are rather harmful than being effective. If you're serious about losing weight, consider saving money on pills and spending it on...
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Forum: Weight Loss Tips
09-03-2012, 08:51 AM
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Replies: 29
Views: 10,623
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Forum: Nutrition & labeling
09-01-2012, 05:03 AM
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Replies: 15
Views: 2,377
Eating too much simple sugar can lead to high...
Eating too much simple sugar can lead to high blood pressure and diabetes. It is difficult to resist sweets but sugar can be substituted by other natural sweeteners like raw honey, maple syrup, agave...
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Forum: Nutrition & labeling
09-01-2012, 05:01 AM
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Replies: 12
Views: 4,158
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Forum: Diets
08-29-2012, 09:45 AM
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Replies: 10
Views: 8,737
The best diet includes lots of fresh fruits and...
The best diet includes lots of fresh fruits and green leafy vegetables and very less diary products. Sugar can be substituted by using natural sweeteners such as honey, stevia , maple syrup etc. A...
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Forum: Weight Loss Tips
08-29-2012, 09:33 AM
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Replies: 75
Views: 21,296
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Forum: Food talk
08-29-2012, 09:29 AM
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Replies: 5
Views: 729
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