Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: avizier@hotmail.com
Forum: Exercise 03-12-2010, 01:15 PM
Replies: 8
Views: 1,575
[QUOTE=Laurief1960;4286]I recently heard that you...

[QUOTE=Laurief1960;4286]I recently heard that you should do your strengthening workout before an aerobic workout. I have always done the opposite. Has anybody ever heard that or know if it matters...
Showing results 1 to 1 of 1