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Forum: Diets 06-05-2010, 08:46 PM
Replies: 32
Views: 4,199
Posted By Beefsister
Read my post on the 'diabetes and low-carb diet?'...

Read my post on the 'diabetes and low-carb diet?' thread. It's a few posts below this one, and I believe it will help you get your weight down to a place you will be very satisfied with :)
Forum: Diets 06-05-2010, 07:40 PM
Replies: 225
Views: 51,299
Posted By Beefsister
Hello, my fellow primal blueprinter! I'm quite a...

Hello, my fellow primal blueprinter! I'm quite a fan of Mark Sisson to, who is the one who got me into this whole thing. This is a great way to eat, and I feel healthier :D
Forum: Diets 06-05-2010, 07:09 PM
Replies: 8
Views: 2,341
Posted By Beefsister
I just skimmed over your post, but low-carb would...

I just skimmed over your post, but low-carb would be the best diet for someone with diabetes. For more detailed information, visit Mark's Daily Apple (http://www.marksdailyapple.com)


If I were...
Forum: Diets 06-03-2010, 11:43 PM
Replies: 358
Views: 67,391
Posted By Beefsister
I'm sort of doing the Atkins diet. More of a...

I'm sort of doing the Atkins diet. More of a primal diet. My ratios today were 72% fat ( 122 grams overall,44 grams saturated, 10.6 polyunsaturated, 56 monounsaturated), 27% protein (99 grams), and...
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