Go Back   FitDay Discussion Boards > Search Forums
Reload this Page Search Results
Search Today's Posts Mark Forums Read


Showing results 1 to 1 of 1
Search took 0.01 seconds. Search: Posts Made By: diversitylover
Forum: Exercise 11-25-2012, 01:08 AM
Replies: 19
Views: 2,056
Posted By diversitylover
Running or walking

Hi there new here my weight is 198 lbs .
I am wondering which is best for me walking or running ?
I been doing 1 hour walking daily is it enough ?
Showing results 1 to 1 of 1

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2