Forum: Motivation and Support
05-30-2013, 02:15 PM
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Replies: 97
Views: 1,907
Hi,
Glad to come back to Fitday Forums ......
Hi,
Glad to come back to Fitday Forums ... here are my goals for this week!
1. Eat a maximum of 1,800 calories per day
2. Exercise for one hour six days a week (Sunday is my rest day)
3. Eat...
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Forum: Success Stories
12-31-2012, 07:21 AM
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Replies: 11
Views: 1,982
Thanks
For your c0omments... may you enjoy a happy (and thinner) 2013... Behlor
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Forum: Weight Loss Tips
12-07-2012, 08:37 AM
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Replies: 391
Views: 37,845
Friday 12.07.12
Here you go... Behlor
...
Friday 12.07.12
Here you go... Behlor
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0...
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Forum: Support group for just women
11-30-2012, 06:45 PM
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Replies: 2
Views: 382
A triggering occurence!
Hi,
I currently live in a temporary residence when I don't get my monthly disability check until later on this afternoon. I ate lunch at about one, and I'm trying my best not to eat any sweets,...
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Forum: FitDay Custom Foods
11-30-2012, 06:10 PM
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Replies: 5
Views: 1,022
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Forum: FitDay Custom Foods
11-30-2012, 10:20 AM
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Replies: 5
Views: 1,022
Tuna avocado sandwich
Hi, fellow forum members,
Could you please tell me the nutrients of a tuna avocado sandwich? Below are the ingredients:
Chunk light tuna in oil
Onions
Organic avocado
Parmesan cheese
Sea...
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Forum: Weight Loss Tips
11-30-2012, 09:50 AM
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Replies: 391
Views: 37,845
Friday 11.30.12
Preparing for X-mas and New...
Friday 11.30.12
Preparing for X-mas and New Year's... yikes! Behlor
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2,...
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Forum: Weight Loss Tips
11-23-2012, 11:14 AM
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Replies: 391
Views: 37,845
Friday 11.23.12
The holidays were brutal......
Friday 11.23.12
The holidays were brutal... gotta weigh myself now... Behlor
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2,...
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Forum: Support group for just women
11-22-2012, 08:22 AM
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Replies: 66
Views: 2,545
Hi,
My goal for this week...
1) Eat...
Hi,
My goal for this week...
1) Eat under 1500 calories -- except for today, since I've been invited to Thanksgiving dinner NO, BUT EATING VEGAN TODAY
2) Go back to the gym after a hiatus DID...
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Forum: Food talk
11-16-2012, 06:40 PM
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Replies: 0
Views: 326
Italian oil-free dressing... recipes please
Hi, fellow dieters,
Any suggestions for an Italian oil-free dressing? I want to make some to go with some steamed veggies... I have red-wine vinegar, Italian seasoning, eggplant, and mushrooms......
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Forum: Support group for just women
11-16-2012, 06:29 PM
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Replies: 92
Views: 3,401
Hi,
This is my first post to the...
Hi,
This is my first post to the motivational thread... wow, where to begin... I tend to be a type B, so organizing is like an ill-fitting pair of heels! However, I'll grow from that mentality:
...
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Forum: Weight Loss Tips
11-16-2012, 09:36 AM
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Replies: 391
Views: 37,845
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Forum: Diets
11-15-2012, 10:04 PM
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Replies: 7
Views: 886
Veganism...
Good, bad, so-so? I'm jumping on the Skinny B*tch bandwagon, and to be honest, I'm not missing the animal products... it's so expensive anyways... I want suggestions from fellow vegans on...
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Forum: FitDay Custom Foods
11-10-2012, 02:14 AM
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Replies: 3
Views: 702
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Forum: FitDay Custom Foods
11-09-2012, 11:43 PM
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Replies: 3
Views: 702
Low-fat veggie fried rice
Hi, fellow dieters...
I'm preparing low-fat veggie fried rice for four with these ingredients...
Parboiled rice
Trader Joe's asparagus stir-fry with mushroom and onion
(2) garlic cloves...
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Forum: Weight Loss Tips
11-09-2012, 11:21 AM
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Replies: 391
Views: 37,845
Lisa,
Don't beat yourself up... I was on a...
Lisa,
Don't beat yourself up... I was on a health kick for a while, and then temptation came back... but it's okay... just exercise, watch what you eat, and don't obsess over the scale -- that...
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Forum: Weight Loss Tips
11-08-2012, 10:09 PM
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Replies: 1
Views: 955
Help!! Need to lose work-at-home pounds
I started working as a freelance writer a month ago, and boy is it doing a number on my waistline: I now 243 freaking pounds. Any suggestions on slimming down? I have a gym membership, and healthy...
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Forum: Weight Loss Tips
11-08-2012, 09:44 PM
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Replies: 391
Views: 37,845
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Forum: Success Stories
11-04-2012, 06:41 AM
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Replies: 11
Views: 1,982
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Forum: Success Stories
11-03-2012, 01:32 PM
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Replies: 11
Views: 1,982
Bought size 6 shorts as "goal" clothes -- silly?
Yesterday, I went to JC Penney, and bought a pair of I Heart Ronson shorts on clearance for five bucks... it was a size 6, and as somebody currently in the size 16/18 range, I wonder if buying this...
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Forum: Weight Loss Tips
11-02-2012, 12:11 AM
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Replies: 391
Views: 37,845
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Forum: Newcomers
10-29-2012, 11:49 AM
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Replies: 2
Views: 287
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Forum: Newcomers
10-27-2012, 02:29 PM
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Replies: 2
Views: 287
Here for the second time -- back on the wagon...
Yep, I'm back... now weighing in at 242 pounds... I hate that I can't run fast, climb up stairs without getting tired, or that I have to wear unfashionable "plus-size" clothes... I wonder what guys...
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