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Search: Posts Made By: siliconbased
Forum: Weight Loss Tips 02-24-2010, 09:48 PM
Replies: 28
Views: 3,011
Posted By siliconbased
Woooot! I'm in a similar boat - I'm still a...

Woooot! I'm in a similar boat - I'm still a looong way off, but there's a great deal of room in my jeans, even accounting for the stretch factor. I wear 58/38's and they normally take a week to...
Forum: Food talk 02-24-2010, 09:46 PM
Replies: 68
Views: 17,489
Posted By siliconbased
One of the other things I've done is cut white...

One of the other things I've done is cut white flour out completely. I avoid HFCS by nature, but I've also cut "whole wheat" breads that used this in their bread loaves. It's amazing, but I do feel...
Forum: Weight Loss Tips 02-23-2010, 02:01 AM
Replies: 28
Views: 3,011
Posted By siliconbased
sault_girl: I hadn't come across that kind of...

sault_girl: I hadn't come across that kind of measurement before, thanks. I did some more research on it and the numbers you give are for women, at least according to the sites I saw. A few that I...
Forum: Weight Loss Tips 02-15-2010, 10:25 PM
Replies: 12
Views: 1,133
Posted By siliconbased
Something that helps keep me motivated, as if the...

Something that helps keep me motivated, as if the looming wedding for myself isn't enough, is seeing the look on my doctor's face when she realizes how much weight I've lost since I last saw her. Or...
Forum: Support group for just men 02-14-2010, 09:38 PM
Replies: 4
Views: 846
Posted By siliconbased
I've learned from a few sources online that...

I've learned from a few sources online that making one day a week your "bad day" can actually boost your loss. The other nice thing is that you can do so without feeling guilty, largely one of the...
Forum: Food talk 02-13-2010, 08:06 PM
Replies: 68
Views: 17,489
Posted By siliconbased
About two years ago, I tried, on a whim, the Body...

About two years ago, I tried, on a whim, the Body Fortress stuff. Vanilla, with the 8 Grams of BCAA's - and I usually blend it in a blender with skim milk, and I generally only take 1 scoop in the...
Forum: Weight Loss Tips 02-13-2010, 01:06 AM
Replies: 239
Views: 21,314
Posted By siliconbased
29 Yrs Old, 6'3" and my last weigh at the Dr's...

29 Yrs Old, 6'3" and my last weigh at the Dr's office was 422 back in November. My goal is to get to around 200 since that's the upper end of healthy for me. Anything beyond that is just, pardon...
Forum: Weight Loss Tips 02-13-2010, 01:00 AM
Replies: 28
Views: 3,011
Posted By siliconbased
Glad this thread is here - I've been tracking...

Glad this thread is here - I've been tracking myself for this week so far, and I'm amazed at what the site tells me that I should be having each day (according to the bar, 4,842 calories. Yeeek!) In...
Forum: Support group for just men 02-12-2010, 07:15 PM
Replies: 4
Views: 846
Posted By siliconbased
Thanks for the encouragement, I agree. I went...

Thanks for the encouragement, I agree. I went over to my fiance's family's house last night where the dinner of choice was Pizza from a carryout place. Fortunately I found out what each slice would...
Forum: Support group for just men 02-12-2010, 02:10 AM
Replies: 4
Views: 846
Posted By siliconbased
Cool The new guy. :)

Hi guys, just found FitDay today, thought I'd take a moment to stop and post.

I started on a new regime last week, finally getting around to renewing the membership at the Y, and have been going...
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