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Search: Posts Made By: barbkramer
Forum: Newcomers 01-10-2010, 03:49 AM
Replies: 2
Views: 1,459
Posted By barbkramer
I have fibromyalgia so am limited as to exercise....

I have fibromyalgia so am limited as to exercise. I watch Dr. Oz and get great ideas from that show. FitDay is also excellent as I can see where I am going overboard like in the fats area. I was...
Forum: Support group for just women 01-05-2010, 12:45 AM
Replies: 225
Views: 13,661
Posted By barbkramer
Smile 100 pound club

It has to come off very slowly in order to keep it off. I have been on Fit Day since June and have only lost 17 pounds. Christmas sure sabotaged me. But I am back on the wagon. I love FitDay. I...
Forum: Weight Loss Tips 01-05-2010, 12:35 AM
Replies: 17
Views: 3,546
Posted By barbkramer
Lightbulb What am I doing wrong

You are not eating enough. For this to work you need to take in more calories.

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