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Search: Posts Made By: Slimandtonic
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Forum: Exercise
05-09-2012, 09:57 AM
Replies: 3
Views: 1,108
Posted By Slimandtonic

Yeah I have a bike but want to rest my knee as...

Yeah I have a bike but want to rest my knee as much as possible for a while. I know its low impact but when I went swimming it hurt my knee, really needs total rest but need to exercise as gaining...
Forum: Exercise
05-08-2012, 08:46 AM
Replies: 3
Views: 1,108
Posted By Slimandtonic

Injured Knee, putting back on weight

Hi, I was running 4 times a week for 2.2 miles mornings before work. Long story short I felt my knee sore one run, then ran again on it and it really hurt after. I've since aggravated it but I need...
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