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Search: Posts Made By: nobe
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Forum: Newcomers
03-09-2012, 03:30 AM
Replies: 19
Views: 3,075
Posted By nobe

The other thing I do a lot of the time is put it...

The other thing I do a lot of the time is put it in at the beginning of the day so I work around it, and if I don't end up having it, I take it back off and am down 120 calories for the day. Takes...
Forum: Newcomers
03-08-2012, 04:54 AM
Replies: 19
Views: 3,075
Posted By nobe

I think you have to let yourself have something...

I think you have to let yourself have something you're craving now and then, or you'll just be miserable. I've told myself I can have chocolate every day, just a reasonable amount (1/2 a serving of...
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