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Search: Posts Made By: toledodba25
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Forum: Diets
03-08-2012, 01:23 AM
Replies: 249
Views: 121,621
Posted By toledodba25

Paul Jaminet, author of Perfect Health Diet,...

Paul Jaminet, author of Perfect Health Diet, stops by UW Radio to discuss how you can consume a diet that gives you all of the nutrients you need to optimally nourish your body while minimizing...
Forum: Diets
02-27-2012, 06:30 AM
Replies: 249
Views: 121,621
Posted By toledodba25

First of all, what are your daily carbs looking...

First of all, what are your daily carbs looking like? Keep em below 100. You will get more mileage out of that than you will cutting back on nuts or skipping breakfast.

Are you doing sprints? ...
Forum: Diets
02-22-2012, 01:21 AM
Replies: 249
Views: 121,621
Posted By toledodba25

I try to always be open to new evidence. (This...

I try to always be open to new evidence. (This is a good practice for all areas of your life, not just nutrition.)

With that in mind, have any of you checked out this series?

Primitive...
Forum: Diets
02-21-2012, 02:49 AM
Replies: 249
Views: 121,621
Posted By toledodba25

Just thought I'd mention that when on the paleo...

Just thought I'd mention that when on the paleo diet it is acceptable to top with butter, full fat sour cream, or full fat (plain) yogurt...
Forum: Diets
02-19-2012, 01:50 AM
Replies: 249
Views: 121,621
Posted By toledodba25

OK, I’ve been doing some research on fiber and...

OK, I’ve been doing some research on fiber and cholesterol. It looks like soluble fiber is the only type that helps with cholesterol. Insoluble does nothing for it:

Dietary Fiber: Insoluble and...
Forum: Diets
02-14-2012, 01:00 PM
Replies: 249
Views: 121,621
Posted By toledodba25

I had a thought this morning that I'm not 100%...

I had a thought this morning that I'm not 100% sure I've heard anyone address before about the theory of evolution weeding out the weak. It seems to me that conditions of weakness are *only*...
Forum: Diets
02-14-2012, 12:54 PM
Replies: 249
Views: 121,621
Posted By toledodba25

Don't get me wrong, I want feedback. I even...

Don't get me wrong, I want feedback. I even asked for a critique! I just don't understand why you need more fiber if you eat more saturated fats. What is the correlation?

I've seen two...
Forum: Diets
02-13-2012, 12:40 PM
Replies: 249
Views: 121,621
Posted By toledodba25

Why? Neither Mark Sisson or Barry Cripps appear...

Why? Neither Mark Sisson or Barry Cripps appear to agree:

Fun With Fiber: The Real Scoop | Mark's Daily Apple (http://www.marksdailyapple.com/fiber/#axzz1mGbT7Dhk)

The Paleo Diet and Fiber ...
Forum: Diets
02-03-2012, 11:59 AM
Replies: 249
Views: 121,621
Posted By toledodba25

I've been following the primal blue print since...

I've been following the primal blue print since the beginning of October. I've lost 24 pounds, am getting nicely defined, have great energy levels and feel great! All my clothes are baggy on me. ...
Showing results 1 to 9 of 9


 

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