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Forum: Food talk
02-11-2010, 07:24 AM
Replies: 10
Views: 22,735
Posted By serring

Ketosis, how much protein?

Hi,
I am new to this site, but find it very useful.
Can anyone tell me how much protein I can eat while going into ketosis, I am averaging 20 grms of carbs and 100 grms protein
with approx 30...
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