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Search: Posts Made By: tandoorichicken
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06-20-2012, 08:30 AM
Replies: 11
Views: 5,341
Posted By tandoorichicken

You could be overtraining. It looks like some...

You could be overtraining. It looks like some rest is in order. You'll think I'm crazy, but seriously take a week off of any kind of exercise, stretch, sleep, eat well (by which I don't mean eat a...
06-19-2012, 04:13 AM
Replies: 11
Views: 5,341
Posted By tandoorichicken

How are you sleeping? It's an easily overlooked...

How are you sleeping? It's an easily overlooked factor, but considering that you're already doing everything you say you are, if you're not adequately resting, you're body is soaked through with...
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