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Forum: Food talk
05-20-2010, 11:19 AM
Replies: 25
Views: 7,496
Posted By tandoorichicken

The fat in avocados is predominantly...

The fat in avocados is predominantly monounsaturated fat. It's good for you and it really fills you up in a way that polyunsaturated fat doesn't. I wouldn't stuff down more than one per day, because...
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