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Search: Posts Made By: fit4luv
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Forum: Support group for just women
03-25-2012, 04:22 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Arrow Final Week Report

http://yoursmiles.org/ssmile/pozitive/s0801.gif (http://yoursmiles.org/s-pozitive.php)"EAT CLEAN" PACT
*Jho82, Mern, nobe, Hope, Ama, Amy, & Luv*
*STARTS anew weekly thru 4/28. Sun MN thru Sat...
Forum: Support group for just women
03-25-2012, 03:57 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Nope - not entirely. I was trying to work goals....

Nope - not entirely. I was trying to work goals. Then things like tonight keep happening -> I was looking for my original goals & had to turn the computer off because it got "stuck". My girls were...
Forum: Support group for just women
03-25-2012, 03:21 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Posting this - will go back & post full goals & read posts.

Weekend Warrior
#1. Browse thru my few Pilates DVDs & choose one to follow.
#2. Do one Pilates DVD. {Definitely beginner's section(s)}
DONE - think I'll do this on weekends. I have a Pilates...
Forum: Support group for just women
03-23-2012, 08:18 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Mike and whoever else wants to respond ~

Water - I chugged down 2 more (16 oz) + 4 oz. Just 'cause it doesn't hurt.

So what I figure is if I drink 3 (16 oz) in morning, 3 (16 oz) in afternoon and then minimum of 4 oz with eve bed routine...
Forum: Support group for just women
03-23-2012, 02:20 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Smile Tori ~ Here's to you!

I miss ya! Hang in there kiddo. Today I saw your before & during pics up on the Success thread. You've done a lot of hard work!

http://yoursmiles.org/gsmile/cats/g38022.gif...
Forum: Support group for just women
03-23-2012, 02:10 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Cool Can I count? 1, 2, 3, 4, 5 or 6????

I need the Count. I lost track of my water today. I know that I drank at least 5 (16 oz) bottles. Just need to drink 4 oz yet & then I hit the 100 oz mark for sure. Never thought that I could reach...
Forum: Support group for just women
03-23-2012, 04:53 AM
Replies: 257
Views: 24,329
Posted By fit4luv

Cool AMY ~~~~~ I'm not the eating police, but . . . .

We have the remainder of Friday & Saturday for the EAT CLEAN PACT --> You CAN eat clean the rest of today & tomorrow. You've made a lot of good choices in the past & you can do it again.

It's...
Forum: Support group for just women
03-23-2012, 04:36 AM
Replies: 257
Views: 24,329
Posted By fit4luv

Wink It's a thing of finding what works for you.

My 2 cents worth:
I weigh myself on the same scale, in the same spot, looking at the same thing, with the same clothes (actually, my "birthday suit'). So for me it's in the morning before/after I...
Forum: Support group for just women
03-23-2012, 12:00 AM
Replies: 257
Views: 24,329
Posted By fit4luv

I'm really tired now & need to get some rest. Was...

I'm really tired now & need to get some rest. Was up early. Started laundry, walked + did Circuit, started water (drank 32 oz), worked Focus goals . . .

off to la-la land . .. . Be back later to...
Forum: Support group for just women
03-22-2012, 11:57 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Arrow WED and THURS FitDay Challenge Update

http://yoursmiles.org/ssmile/pozitive/s0801.gif (http://yoursmiles.org/s-pozitive.php)"EAT CLEAN" PACT
*Jho82, Mern, nobe, Hope, Ama, Amy, & Luv*
*STARTS anew weekly thru 4/28. Sun MN thru Sat...
Forum: Support group for just women
03-21-2012, 06:21 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Mike -

I'm not ignoring you. :)

I'll post my updated goals tomorrow - including DAY (Life) goals. I'm getting my laundry in and bits of cleaning. I do what I can during the week. Weekend will be for...
Forum: Support group for just women
03-21-2012, 05:59 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Deborah ~ Hormones, our friend & enemy! Hope you...

Deborah ~ Hormones, our friend & enemy! Hope you can get them evened out like real soon.

Tunrida ~ Welcome! I know what it's like to work at losing weight . . .again.

Hope ~ Look at all your...
Forum: Support group for just women
03-21-2012, 05:58 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Smile Ama ~ Thank you! My Mind & Heart goals help me...

Ama ~ Thank you! My Mind & Heart goals help me to keep going.

crazigerl ~ Please don't worry about keeping up with everyone. Sometimes I can't either and the main point of this thread is to...
Forum: Support group for just women
03-21-2012, 03:35 AM
Replies: 257
Views: 24,329
Posted By fit4luv

Poppin' in here to say - it felt good to exercise...

Poppin' in here to say - it felt good to exercise today. Did the 2 mile walk with DVD (includes arm movements & different types of stepping) and did the circuit training.

Now I have to get to...
Forum: Support group for just women
03-20-2012, 02:22 PM
Replies: 257
Views: 24,329
Posted By fit4luv

TUES Report. I plan to catch up on posts tomorrow.

http://yoursmiles.org/ssmile/pozitive/s0801.gif (http://yoursmiles.org/s-pozitive.php)"EAT CLEAN" PACT
*Jho82, Mern, nobe, Hope, Ama, Amy, & Luv*
*STARTS anew weekly thru 4/28. Sun MN thru Sat...
Forum: Support group for just women
03-20-2012, 01:39 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Ha! Ha! Is that a sign?

But that is frustrating when things lock up.

~~~~~~~~~~~
Because my body is wanting to stay around a certain weight, it's time to change things a bit. I've been re-reading FitDay articles & the...
Forum: Support group for just women
03-20-2012, 04:37 AM
Replies: 257
Views: 24,329
Posted By fit4luv

Ahhhhhh . .. Well . . ... I wear it like a badge...

Ahhhhhh . .. Well . . ... I wear it like a badge of honor. http://yoursmiles.org/tsmile/sport/t31172.gif (http://yoursmiles.org/t-sport.php?page=5)

So now I really have to get my you-know-what...
Forum: Support group for just women
03-20-2012, 04:25 AM
Replies: 257
Views: 24,329
Posted By fit4luv

Thank you Amy.

That's real helpful. I like to learn from what other people do. I'm great for making plans, but often try to do too much and then discouraged. I have to learn what is truly feasible.

I continue...
Forum: Support group for just women
03-20-2012, 04:03 AM
Replies: 257
Views: 24,329
Posted By fit4luv

Unhappy I'm starting to get a bit worried here . . .

YIKES!!!! You mean I'm getting the steel boot?! :eek: Ha!Ha!

I'll have to go back and read posts . . .

What I've done so far today:
* I exercised this a.m. (2 mile walk/DVD) with a blister...
Forum: Support group for just women
03-19-2012, 04:38 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Arrow MON Report

http://yoursmiles.org/ssmile/pozitive/s0801.gif (http://yoursmiles.org/s-pozitive.php)"EAT CLEAN" PACT
*Jho82, Mern, nobe, Hope, Ama, Amy, & Luv*
*STARTS anew weekly thru 4/28. Sun MN thru Sat...
Forum: Support group for just women
03-19-2012, 03:43 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Smile Quinn ~ Thanks for starting us off. ruby ~...

Quinn ~ Thanks for starting us off.

ruby ~ Sounds like your dear little baby is growing well. That is challenging to figure out calories with breastfeeding. I'm sure lots of people have advice...
Forum: Support group for just women
03-18-2012, 04:07 PM
Replies: 257
Views: 24,329
Posted By fit4luv

Smile Better watch out . . .Better not pout . . .

http://yoursmiles.org/tsmile/yes/t2712.gif (http://yoursmiles.org/t-yes.php)This is true. Gotta watch out around here.
Forum: Support group for just women
03-18-2012, 03:44 PM
Replies: 257
Views: 24,329
Posted By fit4luv

I'll bite . . .

FIT (Health) goals will stay the same. DAY (Life) goals are still in the works.

My thought focus is as follows:
FITDAY Challenge *~* PERSIST
Champions keep playing until they get it right....
Showing results 1 to 23 of 23


 

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