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Search: Posts Made By: fit4luv
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02-26-2012, 03:52 PM
Replies: 293
Views: 31,555
Posted By fit4luv

Arrow *Overall I say I did alright w/ how I felt @ wk's beginning.

http://yoursmiles.org/tsmile/home/t6037.gif (http://yoursmiles.org/t-home.php?page=2)FitDay Challenge *~* Daily Practice
Check-in: MON - TUES - WED - THURS - FRI - SAT / Part SUN
Sun = Cushion...
02-26-2012, 03:30 PM
Replies: 293
Views: 31,555
Posted By fit4luv

Thumbs up Kim -...

Kim - http://yoursmiles.org/tsmile/rulez/t2001.gif (http://yoursmiles.org/t-rulez.php) I'll brand May 30 on my mind as the "Kim's Major Diving Expedition".
~~~****~~~
Walk & Water goals:
*I...
02-26-2012, 08:36 AM
Replies: 293
Views: 31,555
Posted By fit4luv

HA! HA! HEEE! HEE!! This is too...

HA! HA! HEEE! HEE!! This is too funny.http://yoursmiles.org/ssmile/fun/s0232.gif (http://yoursmiles.org/s-fun.php)
I'm waiting for my girls to be totally embarrassed by me. I know the time will...
02-26-2012, 07:59 AM
Replies: 293
Views: 31,555
Posted By fit4luv

Thumbs up Kim ~...

Kim ~ http://yoursmiles.org/tsmile/sport/t31122.gif (http://yoursmiles.org/t-sport.php?page=4)Awesome! I too would be quite fearful, but wonder how I will feel about things once I'm in better shape. ...
02-25-2012, 08:46 AM
Replies: 293
Views: 31,555
Posted By fit4luv

Here's me needing to focus.

Thank you Kim! Great advice.
~*~*~*
OK - Here's my deal yet for this weekend. Usually I consider Sun as my "cushion" day, but this week will be different.

Walking & Water ~> Goals to be...
02-25-2012, 05:00 AM
Replies: 293
Views: 31,555
Posted By fit4luv

Thank ye! :) But this is how I feel today :(....

Thank ye! :) But this is how I feel today :(. Not doing best goal wise, but am maintaining weight. So overall, I must be somewhat healthy. I'm soooo struggling these couple weeks.



Thank...
02-23-2012, 03:48 PM
Replies: 293
Views: 31,555
Posted By fit4luv

Nice advice Hope. I think we all struggle with...

Nice advice Hope. I think we all struggle with our goals -at least I do. The reason I have water intake as a goal is because of what you put there: flushing toxins, filling me up, and for other...
02-23-2012, 03:26 PM
Replies: 293
Views: 31,555
Posted By fit4luv

Kitt ~

http://yoursmiles.org/tsmile/forum/t1230.gif (http://yoursmiles.org/t-forum.php)Welcome aboard!!!

Great thoughts are already given about plateaus. If you click onto "FitDay's Best of Series" in...
02-23-2012, 09:20 AM
Replies: 293
Views: 31,555
Posted By fit4luv

Arrow WOW! This thread takes a life of its own . . .

so fun to read each & every post. Thanks to each person who wishes me well & to each compliment I've recieved. Today I'm doing better. Anything I accomplish this week, I'm thankful for. I'm sooo...
02-21-2012, 03:57 PM
Replies: 293
Views: 31,555
Posted By fit4luv

Cool I did it!

I exercised! After not feeling good it felt good to do some walking with a DVD, but am a little not just up to par.

My motivation for exercising tonight was so that I can come on here & say that...
02-20-2012, 06:50 PM
Replies: 293
Views: 31,555
Posted By fit4luv

Arrow Check-In Time & Chat Later

Fighting off something still -- touch of dizziness/shakiness & generally not feeling up to par. BUT each day is better & I do not plan for this malaise to last all week. So therefore, I'm putting my...
02-20-2012, 08:13 AM
Replies: 293
Views: 31,555
Posted By fit4luv

Wink Posting Responses ->

Quinn ~ Thanks for getting us going this week! Looks like you mean business in your fight against those last 5 lbs. Go for it!

April ~ I loooove your 2nd goal. Why is it we think to eat with...
02-20-2012, 06:30 AM
Replies: 293
Views: 31,555
Posted By fit4luv

Mike-

TLC = Tender Loving Care -- In other words, do something special for yourself.

ETA: That's wonderful weight - all that muscle!

What type of challenge would be the best for you? Nutrition?...
02-20-2012, 06:11 AM
Replies: 293
Views: 31,555
Posted By fit4luv

Awwww. ..Mike -- Can you stick some TLC in with...

Awwww. ..Mike -- Can you stick some TLC in with your goals this week?

When I think of you, I often think of that BAN Hammer & it gives me the picture of you giving the good ole' 1-2-3...
02-20-2012, 04:11 AM
Replies: 293
Views: 31,555
Posted By fit4luv

I'm in . . .

but 1st working on getting better. Head/stomach thing going on. Great to see all of you here that have made it so far on the thread.

My goals will practically remain the same, but with some...
Showing results 1 to 15 of 15


 

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