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03-16-2010, 04:18 AM
Replies: 15
Views: 2,767
Posted By glenn1978

It is true that muscle will burn more calories at...

It is true that muscle will burn more calories at rest then fat does, but I would get frustrated waiting for my muscles to catch up to my goals. If you are trying to bulk up, I would understand...
03-15-2010, 07:56 AM
Replies: 15
Views: 2,767
Posted By glenn1978

Also, I would not trust the "calories burned"...

Also, I would not trust the "calories burned" calculations you get from fitday. If I ate the 3000 calories that it says I would burn, I would be ballooning not maintaining. For some reasons, the...
03-15-2010, 07:42 AM
Replies: 15
Views: 2,767
Posted By glenn1978

I posted this in another thread, but it applies...

I posted this in another thread, but it applies here.

By and large losing weight is about taking in less calories then you need to burn in a given day. What has worked for me (down 40 lbs since...
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