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Forum: Exercise
09-28-2012, 05:40 AM
Replies: 73
Views: 41,026
Posted By rpmcduff

You are welcome to join us in the 'Did you...

You are welcome to join us in the 'Did you exercise today?' thread. A great bunch of people who help encourage, motivate and hold each other accountable.

As far as calories I believe the...
Forum: Exercise
09-28-2012, 03:06 AM
Replies: 73
Views: 41,026
Posted By rpmcduff

A fluctuation of 1.5 pounds is just normal (I can...

A fluctuation of 1.5 pounds is just normal (I can fluctuate 3-4 pounds) depending on water and waste retention. Have you increased your water intake with your increase in exercise. Your body will...
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