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Forum: Diets
04-19-2012, 07:13 AM
Replies: 3
Views: 2,936
Posted By rpmcduff

Eggs are a good source of vitamin B-12 and iron...

Eggs are a good source of vitamin B-12 and iron as well as selenium and Protien. Eggs also have a small amount of vitamin D but fish is probably the best dietary source. Just being out in the...
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