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Forum: Exercise
01-13-2012, 04:39 AM
Replies: 16
Views: 5,140
Posted By rpmcduff

I figure any activity is better than none. I...

I figure any activity is better than none. I would guess the calories burned are very low but I do think they have helped me feel better.
Forum: Exercise
01-12-2012, 09:45 AM
Replies: 16
Views: 5,140
Posted By rpmcduff

I do isometric (muscle contractions) for abs,...

I do isometric (muscle contractions) for abs, chest, lats and neck. I do these in the car during my hour plus (each way) commute. They don't replace other workouts but I have built some strength.
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