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Forum: Food talk
07-08-2010, 05:03 PM
Replies: 10
Views: 4,816
Posted By rpmcduff

I try to keep my protein in the 30% range (your...

I try to keep my protein in the 30% range (your example puts you at about 33%), I limit my simple carbs (white bread, white rice, sugar...) and I don't worry about my fat percentage because I know...
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