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Forum: Food talk
06-30-2010, 05:00 PM
Replies: 7
Views: 2,749
Posted By rpmcduff

If the cereal is not something like oatmeal or a...

If the cereal is not something like oatmeal or a whole grain I would not include it in my food plan. Most breakfast cereals that come out of a box are mostly simple carbohydrates. Once your...
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