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Search: Posts Made By: tonyas1978
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08-10-2011, 01:13 AM
Replies: 14
Views: 2,071
Posted By tonyas1978

Thank you for responding. What veggies are you...

Thank you for responding. What veggies are you eating, how often and are you eating them raw and or cooked?
08-10-2011, 01:10 AM
Replies: 14
Views: 2,071
Posted By tonyas1978

WOW!!! You look GREAT! and it only took you six...

WOW!!! You look GREAT! and it only took you six months? What was your methods? I have been eating right and doing a alot of exercising in the gym. I started my diet three weeks ago, I lost 3 pounds...
08-10-2011, 01:06 AM
Replies: 14
Views: 2,071
Posted By tonyas1978

Hello and thanks for your reply, it is very...

Hello and thanks for your reply, it is very uplifting. I am sorry to hear about your father. You seem to be a very strong-willed person.

I just started my diet two weeks ago, the first week I...
08-09-2011, 01:10 AM
Replies: 14
Views: 2,071
Posted By tonyas1978

Red face Newbie Here!!! Please share your stories with me.

Hello, I am new to fitday. I am trying to begin a healthier lifestyle and it is HARD to say the least! I am glad I found this site, as I need all of the motivation I can get, lol. I currently weight...
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