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Forum: Exercise
05-01-2012, 10:05 AM
Replies: 9
Views: 1,264
Posted By VitoVino

Heck, when I'm older and retired I'm going to...

Heck, when I'm older and retired I'm going to return to my youth of burning some spliffs. It's just something else to look forward to :D

Yup, bad a$$ @ 70. Way to go Wilbur!
Forum: Exercise
05-01-2012, 01:56 AM
Replies: 9
Views: 1,264
Posted By VitoVino

It sounds like you're in good shape. Since...

It sounds like you're in good shape. Since you're conditioned you'll burn less calories doing the SAME exercise, so it needs to be changed up. Burning less cals will put you at greater risk for...
Forum: Exercise
04-30-2012, 02:38 PM
Replies: 9
Views: 1,264
Posted By VitoVino

If you want your cholesterol to come down you...

If you want your cholesterol to come down you should be focusing on your diet. Solubile Fiber (from oats for example) and Fish Oil are two good tricks.


By the way, 70 RPM is not really much. ...
Showing results 1 to 3 of 3


 

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