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Search: Posts Made By: VitoVino
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Forum: Food talk
12-28-2011, 09:07 AM
Replies: 17
Views: 4,850
Posted By VitoVino

As far as I know there's no difference between...

As far as I know there's no difference between sweating from working out and sweating from just laying around or in a sauna. I've read that when we perspire we lose sodium and I've never seen any...
Forum: Food talk
12-28-2011, 06:50 AM
Replies: 17
Views: 4,850
Posted By VitoVino

I agree with April that water will help flush it;...

I agree with April that water will help flush it; everything I've ever read suggests this. Another way would be to sweat. I love sitting in a sauna and sweating, it's very healthy. Or you could...
Forum: Food talk
12-25-2011, 01:06 PM
Replies: 17
Views: 4,850
Posted By VitoVino

Lowering my sodium has been my greatest dietary...

Lowering my sodium has been my greatest dietary challenge. When I first started I was usually over 4 grams of Na a day, and only about 1.5 grams of K. Totally out of whack. Now I'm getting about...
Showing results 1 to 3 of 3


 

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