Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: VitoVino
Showing results 1 to 3 of 3
Search took 0.00 seconds.
02-27-2012, 01:39 AM
Replies: 9
Views: 3,376
Posted By VitoVino

http://amber110gs.edublogs.org/files/2011/12/goodb...

http://amber110gs.edublogs.org/files/2011/12/goodbye-1kogd6e.jpg
12-01-2011, 12:07 AM
Replies: 9
Views: 3,376
Posted By VitoVino

Stay away from white breads, they are useless...

Stay away from white breads, they are useless calories. If you use a multigrain bread they can have as much as 5 grams of fiber per slice (and are low glycemic Glycemic Index Food Chart...
11-29-2011, 09:05 AM
Replies: 9
Views: 3,376
Posted By VitoVino

Hi Jason and welcome to FitDay. I only have...

Hi Jason and welcome to FitDay.

I only have a few pieces of advice since it looks like your comfortable with your macronutrient ratios.

1) Ditch the sausages. If you want something besides...
Showing results 1 to 3 of 3


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.