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Forum: Food talk
11-21-2011, 05:01 AM
Replies: 7
Views: 3,084
Posted By VitoVino

I get most of my calcium by eating 12 ounces of...

I get most of my calcium by eating 12 ounces of low fat yogurt every day. There are studies that show that eating yogurt for breakfast is a great way to lose weight/maintain weight loss. Plus it's...
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