Notices
Search: Posts Made By: RunbikeSki
Showing results 1 to 3 of 3
Search took 0.00 seconds.
Forum: Exercise
01-05-2012, 04:55 AM
Replies: 8
Views: 2,520
Posted By RunbikeSki

I had never been on a rower until last year. WOW...

I had never been on a rower until last year. WOW I love it! Great all body workout and there is something kind of soothing about the motion, even when I am panting for breath:D
Forum: Exercise
01-04-2012, 04:47 PM
Replies: 8
Views: 2,520
Posted By RunbikeSki

Well, weightlifting, vigorous is pretty cardio...

Well, weightlifting, vigorous is pretty cardio intensive. But all of the activies are a little hard to pin down when it comes to individual effort.

I can see why a year of kettlebells would get...
Forum: Exercise
12-31-2011, 05:16 AM
Replies: 8
Views: 2,520
Posted By RunbikeSki

Kettlebells are great! But make sure you are...

Kettlebells are great! But make sure you are doing them correctly. Abs tight, use your leg and butt muscles to get the swing going and keep your chest up, back straight. It is temped to use your...
Showing results 1 to 3 of 3


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.