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06-07-2010, 04:22 PM
Replies: 14
Views: 2,092
Posted By RunbikeSki

I have a lot of trouble with sleep. It used to be...

I have a lot of trouble with sleep. It used to be work-stress related, but now it is mostly menopause. (Hot flashes and night sweats have a way of sneaking up on you.)

My best trick for both...
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