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Forum: Newcomers
03-20-2012, 07:05 AM
Replies: 9
Views: 1,170
Posted By handcycle2005

At your age, nutrition is critical as you're...

At your age, nutrition is critical as you're still growing/maturing. Trying to lose 2 lbs a week will be difficult while maintaining a good nutritional balance.

Revise your goals to a pound a...
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