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06-28-2011, 11:35 AM
Replies: 12
Views: 4,292
Posted By bmkess

Carbs aren't bad in moderation, however it's...

Carbs aren't bad in moderation, however it's probably good to not eat a potato every night lol.

I would still wait for someone to weigh in on the whey (haha).
06-28-2011, 09:25 AM
Replies: 12
Views: 4,292
Posted By bmkess

That actually doesn't look like too bad of a...

That actually doesn't look like too bad of a plan, although I'm not sure about the two whey shakes. Wait for someone with more experience with whey, because I have no clue about the stuff.
...
06-27-2011, 03:21 PM
Replies: 12
Views: 4,292
Posted By bmkess

Hi Lee, it sounds to me like you might be doing...

Hi Lee, it sounds to me like you might be doing almost too much. Burning too many calories in a day will cause your body to store the little calories that you do have as fat to use for energy later....
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