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Forum: Exercise
08-10-2011, 10:27 AM
Replies: 17
Views: 14,341
Posted By FutureizNow

Losing muscle isn't the primary concern if you...

Losing muscle isn't the primary concern if you are obese.
The body is so loaded with fat, that it is extremely difficult to do lose
muscle first. And you would be surprised about the muscle mass...
Forum: Exercise
06-06-2011, 01:26 PM
Replies: 17
Views: 14,341
Posted By FutureizNow

Nice. I was running 5K but also encountering...

Nice.

I was running 5K but also encountering frequent leg muscle issues.
Had them treated (physio, chiro) which helped somewhat.
But I'm hopng that losing 7-10 pounds will make it a bit easier...
Forum: Exercise
06-02-2011, 11:16 AM
Replies: 17
Views: 14,341
Posted By FutureizNow

Hear what you're saying Mike. It's not...

Hear what you're saying Mike.

It's not impossible. I'm not an expert but I have read that new trainees may be able to.

Keep in mind there is +/- room for error in measurements. Whether if it...
Forum: Exercise
06-02-2011, 03:15 AM
Replies: 17
Views: 14,341
Posted By FutureizNow

My understanding of the weights/cardio thing is...

My understanding of the weights/cardio thing is that it is not impossible, but pretty damn near to do both, to lose weight and actuall gain muscle at the *same time*.

What one is doing by weigh...
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