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Search: Posts Made By: Amandoo
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Forum: Exercise
05-22-2011, 03:01 PM
Replies: 35
Views: 14,934
Posted By Amandoo

How long do you want to run for?

How long do you want to run for?
Forum: Exercise
05-16-2011, 12:56 PM
Replies: 35
Views: 14,934
Posted By Amandoo

what come's After Couch to 5K?

I just started to do this exercise and was curious what you guys think which exercise program would come after this one. I really like how this one is set up and think that I will be able to do it!...
Forum: Exercise
05-13-2011, 02:59 PM
Replies: 35
Views: 14,934
Posted By Amandoo

running or jogging

Hi,

I am going to start this program on Monday. I was running/jogging almost 2 miles at the end of the summer last year. I think that as long as you are not walking, you are jogging. Running is a...
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