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Search: Posts Made By: Rage_of_Achilles
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05-25-2011, 04:16 PM
Replies: 1,544
Views: 437,529
Posted By Rage_of_Achilles

I'm not entirely sure what my BMR is for sure...

I'm not entirely sure what my BMR is for sure (some websites are as low as 2800 and as high as 3800-according to fitday.com it's about 3200 which seems like a fair compromise) but right now I'm...
05-24-2011, 03:01 PM
Replies: 1,544
Views: 437,529
Posted By Rage_of_Achilles

103 Lbs to Lose

My name is Chambo.

I started this gig on March 10, 2011 @ 290 lbs.
2.5 months later @ 288 lbs

Something needs to change. I'm a pretty patient guy but a pound a month ain't gonna do the trick,...
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