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Forum: Weight Loss Tips

01-06-2010, 09:44 AM

Replies: 19

Eating in the evening and at night.

Views: 6,944

Posted By tomiladr

Thanks for the great tips!

Those ideas to keep from eating at night are great! I think I can conquer this demon by developing some 'new' better habits. I also loved the messy hands tip!

Forum: Weight Loss Tips

01-05-2010, 05:41 AM

Replies: 19

Eating in the evening and at night.

Views: 6,944

Posted By tomiladr

Eating in the evening and at night.

Can anyone give me some ideas on how to not overeat in the evening? Once I start (even if I have something healthy) I can't stop. If it starts with a piece of a chocolate bar, it eventually ends up ...

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