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Search: Posts Made By: Pandareina
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04-04-2011, 03:35 AM
Replies: 9
Views: 21,424
Posted By Pandareina

Shibaluvr - slowburning is a way of lifting...

Shibaluvr - slowburning is a way of lifting weights - you do each rep very very slow (30sec to 1 min to do one rep) at a weight in which you can only do about 6 or 7 reps. I do not know if it works,...
04-03-2011, 10:49 AM
Replies: 9
Views: 21,424
Posted By Pandareina

Thank you! Fitday has me burning 3200 calories a...

Thank you! Fitday has me burning 3200 calories a day, which I wonder if it is too much for me. I am going to try to stay at 2000 and see what happens.

Thanks for responding!
04-03-2011, 04:01 AM
Replies: 9
Views: 21,424
Posted By Pandareina

Wink Average Calorie intake on low carb diet

Hi everyone!

I have a quick question: I am consuming about 2500 calories a day - I am 5'9" female and not active. I am loosing weight on a ketogenic diet, but sometimes I wonder if I should adjust...
Showing results 1 to 3 of 3


 

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