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Search: Posts Made By: cwyuill
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04-18-2011, 01:24 PM
Replies: 19
Views: 10,853
Posted By cwyuill

You have to change your expectations I think

So, here's my theory. When you get close to your goal weight and your muscle tone is really building up, you just cannot expect the 1-2lbs per week that are considered a typical or healthy goal. In...
04-18-2011, 01:52 AM
Replies: 19
Views: 10,853
Posted By cwyuill

My tips: have your bag packed with your work...

My tips: have your bag packed with your work clothes, shower stuff, etc. Have your gym clothes layed out, your breakfast and lunch packed, and your workout plan written out. Set the alarm. Then when...
04-02-2011, 05:23 AM
Replies: 19
Views: 10,853
Posted By cwyuill

Glad you guys are all right there with me. I...

Glad you guys are all right there with me. I started at 150 with an end goal of 135. I feel like I have been hovering between 137.5 (saw that only once on the scale) and 139 forever. And I too find...
03-31-2011, 12:04 PM
Replies: 19
Views: 10,853
Posted By cwyuill

Thanks Avery. It is hard when everyone is...

Thanks Avery. It is hard when everyone is talking about losing 1-2 lbs a week. I have not been at that pace for a while but really trying to keep at it. I have learned to be comfortable with about...
03-30-2011, 03:45 AM
Replies: 19
Views: 10,853
Posted By cwyuill

Close to your Goal Weight = Slow Progress

Hi everyone;
I just wanted to hear some stories from people who are close to their goal weight and finding progress very slow going. I need the power of a group to keep me motivated and...
Showing results 1 to 5 of 5


 

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