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Forum: Food talk
05-03-2011, 01:20 PM
Replies: 110
Views: 45,231
Posted By VTC17

The best use for this is to do this 20 minutes...

The best use for this is to do this 20 minutes after a work out. My favorite source of proten is turkey and pork loin. I'll smoke them on my day off and that way I have plenty of meat for the week.
Forum: Food talk
03-27-2011, 05:36 PM
Replies: 110
Views: 45,231
Posted By VTC17

Cottage cheese is loaded with protein. Some...

Cottage cheese is loaded with protein. Some people don't like it but I do. You can sprinkle some cinnamon or add some fruit to it to help with the taste.
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