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03-06-2011, 04:00 AM
Replies: 34
Views: 14,794
Posted By Ratsmouth

I know I'm wordy, but I just had another thought...

I know I'm wordy, but I just had another thought that might help. Try adding a protein to breakfast: an egg, yogurt, or something. It will stay with you longer. And switch one of your fruit snacks...
03-06-2011, 03:44 AM
Replies: 34
Views: 14,794
Posted By Ratsmouth

Absolutely agree with the above. Don't quit your...

Absolutely agree with the above. Don't quit your muscle building exercise. Muscle weighs more than fat, and you might gain weight, but you're still LOSING fat. So build up the muscle and use it. ...
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