Go Back  FitDay Discussion Boards > Search Forums
Reload this Page >

Search Results

Community
Notices
Search: Posts Made By: Lizzycritter
Showing results 1 to 3 of 3
Search took 0.00 seconds.
Forum: Exercise
03-17-2010, 05:53 AM
Replies: 20
Views: 5,816
Posted By Lizzycritter

If you eat less than you burn, you will lose fat....

If you eat less than you burn, you will lose fat. If you aren't active or eat WAY less than you burn, you will also lose muscle. I used to be "naturally thin", then I had kids. Looking back,...
Forum: Exercise
03-15-2010, 09:40 AM
Replies: 20
Views: 5,816
Posted By Lizzycritter

If you don't own weights: soup cans weigh about a...

If you don't own weights: soup cans weigh about a pound each. You can take old water bottles and fill them with sand. Get creative, you don't have to buy dumbbells. (with my carpal tunnel the soup...
Forum: Exercise
03-14-2010, 12:17 AM
Replies: 20
Views: 5,816
Posted By Lizzycritter

The arc trainer kicks my butt, which is similar...

The arc trainer kicks my butt, which is similar to an elliptical machine. Stair climbers will kick your butt too. Sounds to me like you are very active already. No matter what you do, it will take...
Showing results 1 to 3 of 3


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.