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Search: Posts Made By: Mern
Showing results 1 to 25 of 31
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Forum: Food talk
01-26-2015, 07:35 AM
Replies: 67
Views: 20,533
Posted By Mern

Patty, to enter a recipe and figure the calories...

Patty, to enter a recipe and figure the calories for a portion:

1. Go to your food journal and advance to the next day which is blank.

2. Enter the entire recipe.

3. Scroll down to...
Forum: Food talk
01-13-2015, 04:16 AM
Replies: 67
Views: 20,533
Posted By Mern

Low Carb, low cholesterol French toast

This morning I was craving French toast. Although the texture wasn't the same as when using regular bread, I made a yummy French toast using low carb pita bread and zero cholesterol egg blend.
...
Forum: Food talk
01-13-2015, 03:37 AM
Replies: 67
Views: 20,533
Posted By Mern

seopitch09, I apologize for not having responded...

seopitch09, I apologize for not having responded sooner. So glad you enjoyed the potsticker patties.

sternml700, hope you find some good recipes to enjoy.
Forum: Food talk
11-14-2014, 02:26 AM
Replies: 67
Views: 20,533
Posted By Mern

One Minute Flax Muffin

One Minute Flax Muffin-Marilyn's version

Ingredients
1 T Melted Butter
dash salt (optional--not needed if using salted butter)
1 Egg
1/2 t Baking Powder
4 T Flax Meal

For breakfast...
Forum: Food talk
11-14-2014, 02:25 AM
Replies: 67
Views: 20,533
Posted By Mern

Hollie's Spiced Low Carb Flax Muffins

I have not tried this--just passing along the recipe exactly as the creator wrote it.

Holle’s Spiced Low Carb Muffins


Ingredients:

2 scant cups flax meal or flaxseed meal

½ cup soy...
Forum: Food talk
11-14-2014, 02:18 AM
Replies: 67
Views: 20,533
Posted By Mern

Chocolate Mocha Flaxmeal Muffins

Chocolate Mocha Flaxmeal Muffins
Mern's recipe
Freezes well and are delicious rewarmed

**Notes:
1. These are dense, moist muffins. People who have tried this recipe either love them or hate...
Forum: Food talk
11-12-2014, 07:00 AM
Replies: 67
Views: 20,533
Posted By Mern

Low Carb Pumpkin Soup

Low Carb Pumpkin Soup

Easy and yummy.

Ingredients:

1 1/2 cups canned pumpkin puree (pure pumpkin, not pie mix)
2 cups chicken or vegetable broth
1 tablespoon dehydrated minced onion or 1/4...
Forum: Food talk
04-06-2014, 09:38 AM
Replies: 67
Views: 20,533
Posted By Mern

Nutty TVP (textured soy veggie protein) This...

Nutty TVP (textured soy veggie protein)

This is a lower carb adaption of JediMindTricks' Nutty Quinoa which she posted at...
Forum: Food talk
04-02-2014, 08:01 AM
Replies: 67
Views: 20,533
Posted By Mern

bumping up this thread for Jenn.

bumping up this thread for Jenn.
Forum: Food talk
01-05-2014, 06:25 AM
Replies: 67
Views: 20,533
Posted By Mern

Bumping this up for lildebbieg David,...

Bumping this up for lildebbieg

David, you're quite welcome.

Marteen, I don't have any crab recipies, just these low carb ones I shared.
Forum: Food talk
01-25-2013, 06:26 AM
Replies: 67
Views: 20,533
Posted By Mern

No Bake Protein Powder Chocolate Coconut Almond Bars

No-Bake Protein Powder Chocolate Coconut Almond Bars

I made these today and DH really loved them. They taste similar to Almond Joy Candy Bars but are low carb and healthful.

Mern's recipe...
Forum: Food talk
01-15-2013, 09:41 AM
Replies: 67
Views: 20,533
Posted By Mern

Mexican Sausage and Tortilla Lasagna

Mexican Sausage and Tortilla Lasagna

This is very easy to prepare. Approximately 10.5 net carbs (after deducting fiber) for 1/5 the recipe or 13.1 carbs for 1/4 the recipe.

Ingredients:
16...
Forum: Food talk
09-02-2012, 11:56 PM
Replies: 67
Views: 20,533
Posted By Mern

LowER Carb (10.5g net carb) Yellow Summer Squash Bread

I adapted this recipe from a full carb one. It came out moist and delicious the first time--so good that DH said to not change a thing next time I bake it. Here's how I did it, noting changes from...
Forum: Food talk
08-12-2012, 05:36 AM
Replies: 67
Views: 20,533
Posted By Mern

Mashed Canned Black Soybeans with Cheese

Black Soybeans Mashed with Cheddar

Doesn't taste like mashed potatoes, but is delicious as a side dish, and makes a tasty low carb substitute for the consistency and bulk of mashed potatoes.
...
Forum: Food talk
07-29-2012, 12:44 PM
Replies: 67
Views: 20,533
Posted By Mern

Fresh Spinach Salad with Chicken, Strawberries, and Walnuts

This salad is not original, but it's new to me after adapting it to my way of eating from what I saw in my husband's salad at O'Charley's restaurant. DH's also contained dried cranberries, Mandarin...
Forum: Food talk
07-29-2012, 12:42 PM
Replies: 67
Views: 20,533
Posted By Mern

Bake Tilapia

Originally posted by lastri
03-18-2011, 09:31 PM

http://www.fitday.com/fitness/forums/food-talk/3430-cooking-scratch-aka-no-more-processed-foods.html

This recipe is very good. you can opmit...
Forum: Food talk
07-29-2012, 11:16 AM
Replies: 67
Views: 20,533
Posted By Mern

Pumpkin Lasagna Using Dreamfields Brand (low digestible carb) Pasta

Pumpkin Lasagna

This is how I used the first summer squash from our garden tonight.

I made this recipe low carb by using Dreamfields Lasagna. I manage my blood sugar through diet alone and...
Forum: Food talk
07-28-2012, 05:46 AM
Replies: 67
Views: 20,533
Posted By Mern

Barbara Jean, this Food Talk forum IS the place...

Barbara Jean, this Food Talk forum IS the place for recipes.

I agree with canary52. since you didn't find what you need yet in the Food Talk Forum or in this low carb thread (low carb and low cal...
Forum: Food talk
07-27-2012, 01:45 PM
Replies: 67
Views: 20,533
Posted By Mern

Individual Peach Tarts

Individual Peach Tarts

Ingredients
no-stick cooking spray
2 soft, doughy low carb tortillas (like LaBanderita brand from Walmart)
3 to 4 medium peaches (when peeled total about 1 pound)
Heat...
Forum: Food talk
07-27-2012, 01:15 PM
Replies: 67
Views: 20,533
Posted By Mern

Low Carb Dry Onion Soup Mix

Low Carb Dry Onion Soup Mix

Makes 4 tablespoons or equivalent of one envelope dry onion soup mix

3 tablespoon minced onion dried onion
1 1/2 teaspoon onion powder
1 1/2 teaspoon beef ...
Forum: Food talk
07-27-2012, 01:13 PM
Replies: 67
Views: 20,533
Posted By Mern

Crockpot Crumpled Foil "Rotisserie" Chicken

Crockpot Crumpled Foil "Rotisserie" Chicken

I used 4 1/2 lb. frying chicken seasoned with NoSalt inside and out. Rubbed skin with olive oil. Sprinkled liberally all over the skin Mrs. Dash...
Forum: Food talk
07-27-2012, 01:11 PM
Replies: 67
Views: 20,533
Posted By Mern

Potsticker Patties

Potsticker Patties
adapted from POTSTICKER PATTIES - Linda's Low Carb Menus & Recipes (http://www.genaw.com/lowcarb/pot_sticker_patties.html)

Cabbage Mixture
3/4 lb. to 1 lb. shredded green...
Forum: Food talk
07-27-2012, 01:08 PM
Replies: 67
Views: 20,533
Posted By Mern

Fennel and Cabbage Slaw

Fennel and Cabbage Slaw

(may actually be entitled just "Fennel Slaw" on the website where I found it.)


Fennel Slaw...
Forum: Food talk
07-27-2012, 01:03 PM
Replies: 67
Views: 20,533
Posted By Mern

Spinach, Carmelized Onion and Cheese Bake

Spinach, Carmelized Onion, Cheese Bake


adapted from Linda's Low Carb Recipes
CHEESY SPINACH WITH CARAMELIZED ONIONS - Linda's Low Carb Menus & Recipes...
Forum: Food talk
07-27-2012, 01:02 PM
Replies: 67
Views: 20,533
Posted By Mern

Mock Sweet Potato Casserole (Made With Pumpkin)

From a now disbanded low carb group

MOCK SWEET POTATO CASSEROLE

Casserole:

2 15 oz cans solid pack pumpkin (not pumpkin pie filling)
2 eggs
2 TBS Brown Sugar Twin or sugar free...
Showing results 1 to 25 of 31
 
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