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Search: Posts Made By: Mern
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12-04-2011, 12:39 PM
Replies: 243
Views: 24,995
Posted By Mern

There ya go--you already had a great...

There ya go--you already had a great plan--honest, cordial, and should solve your problem. :)

Signing off--will catch y'all tomorrow.
12-04-2011, 12:22 PM
Replies: 243
Views: 24,995
Posted By Mern

Mike, I read your entire rant. Actually, I think...

Mike, I read your entire rant. Actually, I think it's good it was long so we can see exactly where you're coming from.

From what you said, it does sound to me like this guy wants to exercise but...
12-04-2011, 12:03 PM
Replies: 243
Views: 24,995
Posted By Mern

Joanna, thanks for your continued encouragement. ...

Joanna, thanks for your continued encouragement. :D
12-04-2011, 12:03 PM
Replies: 243
Views: 24,995
Posted By Mern

Pam, I wish we all could bottle our motivation to...

Pam, I wish we all could bottle our motivation to distribute to our FD pals when needed. Wouldn't that be a real problem solver? LOL It really does take special motivation for me to do as well as...
12-04-2011, 11:44 AM
Replies: 243
Views: 24,995
Posted By Mern

Catching up except for Pam's last post and the...

Catching up except for Pam's last post and the reply to Mike's rant which I haven't read yet--but I'll get there.

Sugar vs. no sweets at all or using artificial sweetener. I think it's...
12-04-2011, 10:47 AM
Replies: 243
Views: 24,995
Posted By Mern

Sunday report--reporting now because I've already...

Sunday report--reporting now because I've already logged my snack that I'll eat later tonight--celery stuffed with a mixture of cheese, mayo, almonds, and olives. Looking forward to that.
...
12-04-2011, 01:47 AM
Replies: 243
Views: 24,995
Posted By Mern

Saturday Report Up on the scale today to 216...

Saturday Report

Up on the scale today to 216 but I'm not recording it as official. I have been super-good on my goals this week--only one not met was evening fish oil on Monday. I've been...
12-03-2011, 05:56 AM
Replies: 243
Views: 24,995
Posted By Mern

Mike, thanks for your encouragement on all my...

Mike, thanks for your encouragement on all my green. :) I hope your oversleeping didn't mess up your day too much.

I just got back from the butcher shop where I got Boars Head brand low sodium...
12-03-2011, 01:47 AM
Replies: 243
Views: 24,995
Posted By Mern

Rose, I'm not crafty at all, but I really do...

Rose, I'm not crafty at all, but I really do appreciate the artistic talents of others. In my post to Amy that I was composing while you were posting, I told her about how my only two talents were...
12-03-2011, 01:30 AM
Replies: 243
Views: 24,995
Posted By Mern

Mike, I gotta say it again. You are having a...

Mike, I gotta say it again. You are having a spectacular week on your food and fitness goals! Hope your cough gets better soon. Golly, so sorry about the recaptured commissions. Sure sucks at...
12-03-2011, 12:23 AM
Replies: 243
Views: 24,995
Posted By Mern

Friday Report My food all day yesterday was...

Friday Report

My food all day yesterday was only chicken, fish, green beans, spinach, strawberries, coffee with cream, almonds, a protein shake and flaxmeal. That brought me back to a week so...
12-02-2011, 11:33 AM
Replies: 243
Views: 24,995
Posted By Mern

Hi, Mike. I just try to limit myself to two...

Hi, Mike. I just try to limit myself to two packets of artificial sweetener per day in addition to what's already in my shake, chocolate, or whatever. Yeah, I know--the scale fluctuates day to...
12-02-2011, 10:19 AM
Replies: 243
Views: 24,995
Posted By Mern

Tanya, LOL--I found qwerty in dictionary.com. ...

Tanya, LOL--I found qwerty in dictionary.com. Had to click on how to pronounce it (like kwurty). Until then I hadn't noticed those letters are right next to each other in the same row on the...
12-02-2011, 04:50 AM
Replies: 243
Views: 24,995
Posted By Mern

Quinn, I have two reasons for trying to limit...

Quinn, I have two reasons for trying to limit the amount of artificial sweetener I use:

1. The more sweet tasting stuff I eat, even if sweetened artificially, the more I crave sweets or any...
12-02-2011, 12:16 AM
Replies: 243
Views: 24,995
Posted By Mern

I had a good amount of red in my Thursday report...

I had a good amount of red in my Thursday report but my averages for the week include only one red for carbs less fiber.

Calories 1600 1295, 1058, 1475, 1806 average 1409
Sat fat average 12%...
12-01-2011, 04:57 AM
Replies: 243
Views: 24,995
Posted By Mern

Darlene, thanks for your encouragement. You're...

Darlene, thanks for your encouragement. You're doing a fantastic job, too! Wow, I'm impressed with all your exercise!

Tanya, occasional fast food just happens as a matter of necessity sometimes...
11-30-2011, 10:12 AM
Replies: 243
Views: 24,995
Posted By Mern

And look how well you're doing now working it...

And look how well you're doing now working it off! :cool:

DH needs the computer. I'll try to get back on later.
11-30-2011, 10:00 AM
Replies: 243
Views: 24,995
Posted By Mern

Wednesday report includes an evening snack...

Wednesday report includes an evening snack already counted so I can close down the kitchen. Did really well today and also noticed this evening that I may actually be headed away from my addiction...
11-29-2011, 12:55 PM
Replies: 243
Views: 24,995
Posted By Mern

Amy "developing a rich inner life" LOL. I'm...

Amy "developing a rich inner life" LOL. I'm often teased about HAVING to look up stuff so that I can have the last word and be right. LOL

Going to bed early. Will catch up with the rest of you...
11-29-2011, 12:46 PM
Replies: 243
Views: 24,995
Posted By Mern

Rose! OMG, look at all that green in your...

Rose! OMG, look at all that green in your report! Congrats on the exercise. 35 minutes at 7AM is fantastic! Wow, giving up lunch for yoga twice a week is admirable! That lower carb surely does...
11-29-2011, 12:23 PM
Replies: 243
Views: 24,995
Posted By Mern

Mike, DH and I agree our average has been around...

Mike, DH and I agree our average has been around 3.30. Two weeks ago I got some at 3.23 and last week at 3.16. Live-in GD is thrilled with the 3.05 because has to reimburse me for my gas mileage...
11-29-2011, 12:13 PM
Replies: 243
Views: 24,995
Posted By Mern

Mike, way to go on rocking it. :)

Mike, way to go on rocking it. :)
11-29-2011, 12:09 PM
Replies: 243
Views: 24,995
Posted By Mern

Monday Report was edited after I noticed I...

Monday Report was edited after I noticed I counted two servings of avocado instead of one. Still over in carbs, but not as bad as first reported.

Calories 1600 1295, 1058, 1475
Sat fat average...
11-29-2011, 11:48 AM
Replies: 243
Views: 24,995
Posted By Mern

Quinn, great job today! I'm glad you posted your...

Quinn, great job today! I'm glad you posted your Tuesday report early--it reminded me that I still need to get in 1 1/2 servings of veggies. Lets see now, that's three bites of a pickle according...
11-29-2011, 11:44 AM
Replies: 243
Views: 24,995
Posted By Mern

Tori, good for you on leaving the possible murder...

Tori, good for you on leaving the possible murder victim to HR. :p And way to go on that Mt. Dew today. I know a lot of people who have trouble curbing their desire for that. Did you notice you...
Showing results 1 to 25 of 33
 


 

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