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02-01-2010, 12:52 AM
Replies: 16
Views: 5,809
Posted By KimmyRocks

My goal weight is in the 23/24 BMI range

That is the weight that I feel my healthiest at - and I know I can achieve and maintain it with regular exercise.

The healthy range is really wide. If I were to go to the lower end for a goal, I...
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