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Search: Posts Made By: mcsolar
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Forum: Exercise
01-26-2010, 05:40 AM
Replies: 13
Views: 4,658
Posted By mcsolar

...the running trails around tucson are starting...

...the running trails around tucson are starting to empty out now; it's a sad time of the year. (i usually go shopping on super sunday during game time)

if you've got a goal or reason to push,...
Forum: Exercise
01-25-2010, 12:13 PM
Replies: 13
Views: 4,658
Posted By mcsolar

in general kimmy, i think you can get into pretty...

in general kimmy, i think you can get into pretty good shape without having to suffer with doms. the key really is patience. dealing with sore muscles day in and day out is not a way to lead your...
Forum: Exercise
01-22-2010, 03:40 PM
Replies: 13
Views: 4,658
Posted By mcsolar

doms is your body telling you what muscles have...

doms is your body telling you what muscles have been broken down and need to recover. this pain occurs for a reason, and masking it with pain killers would be a mistake. i add easy recovery days...
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