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Forum: Exercise
01-03-2011, 08:41 AM
Replies: 12
Views: 5,158
Posted By Rachvs

I usually wake up at 6am and go for a walk on an...

I usually wake up at 6am and go for a walk on an empty stomach, I walk fast but at a comfortable pace. I get up and motivated because I know i need to go out for a walk/run. The distance dosnt matter...
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