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Forum: Food talk
07-17-2011, 03:31 AM
Replies: 87
Views: 19,157
Posted By wolfbane20

3oz can of tuna and celery or 3 whole grain...

3oz can of tuna and celery or 3 whole grain crackers. Can of Kipper snacks. Fish may have more fat but it is the good fat and the high protein will keep you full longer
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